IRONMAN South Africa 70.3 (2009)
Successfully added (#5) Gillian BACKHOUSE to My Rivals
Mike PALFRAMAN (#777)
Finished
GUN TIME:
05:06:08
Place
55
OF
1059
Male
51
OF
820
40-44
6
OF
141
Swim 00:29:47
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:47 | 00:29:47 | 132 | 116 | 12 | - / - | 07:36:29 |
T1 00:03:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:33:32 | 129 | 104 | 15 | - / - | 07:40:14 |
Cycle 02:53:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:53:55 | 03:27:28 | 76 | 73 | 11 | - / - | 10:34:10 |
T2 00:02:15
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:15 | 03:29:45 | 138 | 107 | 10 | - / - | 10:36:27 |
Run 01:36:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:36:20 | 05:06:06 | 70 | 62 | 7 | - / - | 12:12:48 |
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