IRONMAN South Africa 70.3 (2009)
Successfully added (#777) Shaun EDWARDS to My Rivals
Dave HOWES (#857)
Finished
GUN TIME:
07:34:43
Place
980
OF
1059
Male
771
OF
820
45-49
93
OF
98
Swim 00:37:34
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:34 | 00:37:34 | 660 | 535 | 64 | - / - | 07:54:16 |
T1 00:11:08
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:08 | 00:48:43 | 1007 | 786 | 93 | - / - | 08:05:25 |
Cycle 04:24:21
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 04:24:21 | 05:13:05 | 1039 | 808 | 97 | - / - | 12:29:47 |
T2 00:07:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 05:20:40 | 951 | 738 | 87 | - / - | 12:37:22 |
Run 02:14:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:14:00 | 07:34:41 | 678 | 531 | 58 | - / - | 14:51:23 |
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