18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Emil HOUGAARD (#867)
Finished
GUN TIME:  05:02:46
Place
51  OF 1059
Male
47  OF 820
45-49
2  OF 98

Swim 00:28:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:47 00:28:47 88 80 9 - / - 07:45:29

T1 00:03:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:32:28 119 99 5 - / - 07:49:10

Cycle 02:52:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:52:56 03:25:26 69 66 5 - / - 10:42:08

T2 00:01:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:53 03:27:20 79 61 3 - / - 10:44:02

Run 01:35:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:35:23 05:02:44 64 56 7 - / - 12:19:26