IRONMAN South Africa 70.3 (2009)
Mark MALLABONE (#906)
Finished
GUN TIME:
06:54:38
Place
760
OF
1059
Male
624
OF
820
45-49
73
OF
98
Swim 00:46:19
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:19 | 00:46:19 | 980 | 771 | 91 | - / - | 08:03:01 |
T1 00:07:26
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 00:53:47 | 713 | 561 | 66 | - / - | 08:10:29 |
Cycle 03:25:51
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:25:51 | 04:19:40 | 512 | 448 | 50 | - / - | 11:36:22 |
T2 00:09:08
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:08 | 04:28:49 | 1001 | 773 | 91 | - / - | 11:45:31 |
Run 02:25:46
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:25:46 | 06:54:36 | 856 | 663 | 79 | - / - | 14:11:18 |
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