18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Paul Confait (#919)
Finished
GUN TIME:  05:30:31
Place
167  OF 1059
Male
145  OF 820
45-49
19  OF 98

Swim 00:35:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:02 00:35:02 506 435 47 - / - 20:01:46

T1 00:04:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:09 00:39:12 188 152 9 - / - 21:39:16

Cycle 03:05:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:05:21 03:44:35 192 173 21 - / - 05:14:39

T2 00:02:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 03:47:27 255 204 20 - / - 09:50:51

Run 01:43:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:43:01 05:30:29 143 118 17 - / - 07:03:53