18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Rob JOHNSTON (#926)
Finished
GUN TIME:  06:04:05
Place
399  OF 1059
Male
344  OF 820
45-49
38  OF 98

Swim 00:33:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:49 00:33:49 389 340 33 - / - 07:50:31

T1 00:07:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:41:08 691 548 65 - / - 07:57:50

Cycle 03:20:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:20:57 04:02:06 444 399 43 - / - 11:18:48

T2 00:05:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 04:07:37 732 579 70 - / - 11:24:19

Run 01:56:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:56:24 06:04:03 377 310 38 - / - 13:20:45