18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Sidney DE JONGH (#931)
Finished
GUN TIME:  06:18:24
Place
518  OF 1059
Male
445  OF 820
45-49
46  OF 98

Swim 00:50:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:58 00:50:58 1018 795 93 - / - 08:07:40

T1 00:07:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:43 00:58:43 753 592 71 - / - 08:15:25

Cycle 03:22:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:22:37 04:21:22 471 422 47 - / - 11:38:04

T2 00:06:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 04:28:05 880 683 78 - / - 11:44:47

Run 01:50:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 01:50:16 06:18:22 259 211 27 - / - 13:35:04