18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Terence ADAM (#935)
Finished
GUN TIME:  07:06:26
Place
828  OF 1059
Male
667  OF 820
45-49
83  OF 98

Swim 00:32:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:45 00:32:45 311 280 26 - / - 07:49:27

T1 00:07:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:40:25 740 582 68 - / - 07:57:07

Cycle 03:59:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:59:17 04:39:44 916 747 88 - / - 11:56:26

T2 00:07:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:04 04:46:50 917 712 82 - / - 12:03:32

Run 02:19:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 02:19:32 07:06:24 781 612 71 - / - 14:23:06