IRONMAN South Africa 70.3 (2009)
Werner THERON (#940)
Finished
GUN TIME:
06:42:18
Place
689
OF
1059
Male
573
OF
820
45-49
61
OF
98
Swim 00:44:18
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:18 | 00:44:18 | 939 | 742 | 88 | - / - | 08:01:00 |
T1 00:08:59
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:59 | 00:53:19 | 906 | 709 | 86 | - / - | 08:10:01 |
Cycle 03:33:06
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:33:06 | 04:26:26 | 625 | 544 | 63 | - / - | 11:43:08 |
T2 00:04:37
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 04:31:05 | 589 | 466 | 55 | - / - | 11:47:47 |
Run 02:07:10
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:07:10 | 06:38:16 | 571 | 455 | 49 | - / - | 13:54:58 |
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