IRONMAN South Africa 70.3 (2009)
Gert DOLS (#960)
Finished
GUN TIME:
06:19:34
Place
527
OF
1059
Male
454
OF
820
50-54
16
OF
39
Swim 00:47:21
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:21 | 00:47:21 | 991 | 776 | 35 | - / - | 08:04:03 |
T1 00:05:55
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 00:53:17 | 453 | 367 | 16 | - / - | 08:09:59 |
Cycle 03:14:42
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:14:42 | 04:08:01 | 338 | 306 | 13 | - / - | 11:24:43 |
T2 00:03:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 04:11:41 | 387 | 310 | 14 | - / - | 11:28:23 |
Run 02:07:50
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:07:50 | 06:19:32 | 581 | 464 | 20 | - / - | 13:36:14 |
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