IRONMAN South Africa 70.3 (2009)
Jean NIDO (#964)
Finished
GUN TIME:
05:49:24
Place
275
OF
1059
Male
242
OF
820
50-54
7
OF
39
Swim 00:35:18
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:18 | 00:35:18 | 527 | 449 | 13 | - / - | 07:52:00 |
T1 00:04:45
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 00:40:04 | 264 | 213 | 8 | - / - | 07:56:46 |
Cycle 03:11:58
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:11:58 | 03:52:04 | 290 | 263 | 10 | - / - | 11:08:46 |
T2 00:04:47
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 03:56:53 | 617 | 488 | 21 | - / - | 11:13:35 |
Run 01:52:28
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:52:28 | 05:49:22 | 293 | 239 | 6 | - / - | 13:06:04 |
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