IRONMAN 70.3 Langkawi (2019)
Successfully added (#570) Mark HENRY to My Rivals
TAN CHIN HUANG (#1760)
Club: SA BIKE
Finished
TIME:
06:36:46
Place
309
OF
836
Male
253
OF
670
35-39
63
OF
154
Swim 00:52:03 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:03 | 00:52:03 | 587 | 473 | 103 | 2.18 / 27:23 |
T1 00:04:43 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 00:56:48 | 240 | 189 | 48 | - / - |
Cycle 02:56:38 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:54 | 00:58:43 | 138 | 123 | 27 | - / - |
| Bike 10k | 00:21:16 | 01:20:00 | 79 | 78 | 25 | 25.87 / 02:19 |
| Bike 14.5k | 00:05:56 | 01:25:58 | 91 | 88 | 26 | 29.84 / 02:00 |
| Bike 19.7k | 00:04:57 | 01:30:56 | 98 | 95 | 26 | 34.64 / 01:43 |
| Bike 40k | 00:41:24 | 02:12:21 | 140 | 128 | 34 | 31.77 / 01:53 |
| Bike 90k | 03:53:27 | 03:53:27 | 169 | 154 | 40 | 30.57 / 01:57 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 03:57:19 | 385 | 308 | 78 | - / - |
Run 02:39:25 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:33 | 03:58:53 | 234 | 191 | 51 | - / - |
| Run 2.6k | 00:17:17 | 04:16:12 | 522 | 418 | 100 | 8.26 / 07:15 |
| Run 8k | 00:38:19 | 04:54:33 | 405 | 321 | 79 | 8.38 / 07:09 |
| Run 9.1k | 00:08:33 | 05:03:07 | 400 | 315 | 77 | 8.29 / 07:13 |
| Run 14.4k | 00:41:20 | 05:44:29 | 393 | 306 | 75 | 8.06 / 07:26 |
| Run 19.9k | 00:43:59 | 06:28:30 | 387 | 301 | 72 | 7.89 / 07:35 |
| Run 21.1k | 00:08:14 | 06:36:45 | 386 | 300 | 73 | 7.94 / 07:33 |
Social Share