10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Helge FLESLAND (#654)
Finished
GUN TIME:  05:41:20
Place
527
Male
444
5054
23

Swim 00:34:34

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:34:34 00:34:34 745 594 36 - / - 02:14:18

T1 00:03:50

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:03:50 00:38:26 620 477 20 - / - 17:31:30

Cycle 02:53:25

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 28k 00:55:35 01:34:03 569 495 26 - / - 02:30:27
Bike 44k 00:27:21 02:01:25 591 514 27 - / - 19:17:49
Bike 71.4k 00:59:24 03:00:51 622 536 27 - / - 18:10:35
Bike 88.5k 00:30:59 03:31:52 634 543 28 - / - 20:28:16

T2 00:03:03

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:03 03:34:56 618 495 21 - / - 08:38:00

Run 02:06:21

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run800mtrs 00:04:36 03:39:34 785 619 34 - / - 09:22:38
Run1.4k 00:03:50 03:43:26 774 613 34 - / - 21:13:10
Run 6k 00:28:31 04:11:58 612 498 26 - / - 02:01:42
Run 10.6k 00:27:06 04:39:06 544 445 21 - / - 17:42:10
Run11.3k 00:03:51 04:42:58 536 436 20 - / - 09:39:22
Run 15.9k 00:27:32 05:10:32 459 373 17 - / - 06:13:36
Run20.4k 00:26:41 05:37:15 420 341 14 - / - 14:53:39
Run 21.1k 00:04:03 05:41:19 418 339 14 - / - 23:34:23