8th February 2009 | Geelong, VIC, Australia

IRONMAN 70.3 GEELONG (2009)

Miranda GRIFFITHS (#423)
Finished
TIME:  05:01:08
Place
397  OF 942
Female
45  OF 189
25-29
8  OF 36

Swim 00:33:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:45 00:33:45 620 113 24 3.37 / 17:46

T1 00:02:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:56 00:36:43 340 59 13 - / -

Cycle 02:47:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 00:54:34 01:31:18 585 69 14 31.29 / 01:55
Cycle 60K 00:54:10 02:25:30 527 62 13 32.22 / 01:51
Cycle 00:56:11 03:21:42 503 59 12 32.15 / 01:51

Run 01:39:23 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 0.2k 00:02:55 03:24:40 462 80 18 - / -
Run 6.8k 00:29:55 03:54:35 259 30 6 12.41 / 04:49
Run13.8k 00:31:01 04:25:37 244 27 5 12.95 / 04:37
Run 20.8k 00:32:44 04:58:22 259 32 5 12.91 / 04:38
Run 00:02:43 05:01:07 263 33 6 12.73 / 04:42

Miranda GRIFFITHS's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #423 397 8 45 05:01:08