10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Lil Liz Taingahue (#479)
Finished
TIME:  06:04:50
Place
496  OF 804
Female
114  OF 270
35-39
19  OF 47

Swim 00:39:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:39:46 00:39:46 487 139 22 2.86 / 20:56

T1 00:06:12 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:12 00:45:59 377 103 19 6.77 / 08:51

Cycle 03:09:05 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:43:05 02:29:06 579 137 29 26.77 / 02:14
Bike 90k 01:25:59 03:55:06 573 136 27 28.55 / 02:06

T2 00:01:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:48 03:56:55 210 54 9 - / -

Run 02:07:53 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:30:23 04:27:19 514 136 21 10.26 / 05:50
Run 10.6k 00:31:03 04:58:24 450 107 18 10.34 / 05:47
Run 15.9k 00:32:09 05:30:34 382 92 16 10.18 / 05:53
Run 21.1k 00:34:13 06:04:49 464 118 18 9.89 / 06:03