Port Macquarie Half Ironman (2009)
Shane COPPIN (#154)
Finished
TIME:
06:14:10
Place
605
OF
740
Male
526
OF
613
4044
83
OF
95
Swim 00:33:39 1.80km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:39 | 00:33:39 | 409 | 359 | 56 | 3.2 / 18:42 |
Cycle 03:00:34 91.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:29:06 | 02:02:47 | 455 | 423 | 71 | 30.29 / 01:58 |
| Cycle | 01:31:26 | 03:34:15 | 436 | 406 | 62 | 30.5 / 01:58 |
Run 02:39:53 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:02 | 03:47:18 | 595 | 511 | 77 | 7.36 / 08:08 |
| Run 7.1k | 00:36:54 | 04:24:13 | 675 | 565 | 89 | 8.52 / 07:02 |
| Run 8.6k | 00:14:48 | 04:39:03 | 687 | 573 | 88 | 7.96 / 07:32 |
| Run 14.1k | 00:42:16 | 05:21:21 | 701 | 582 | 90 | 7.9 / 07:35 |
| Run 15.7 | 00:13:22 | 05:34:45 | 700 | 582 | 90 | 7.81 / 07:40 |
| Run | 00:39:23 | 06:14:09 | 693 | 575 | 89 | 7.91 / 07:34 |
Shane COPPIN's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2009) | Individuals | #154 | 605 | 83 | 526 | 06:14:10 |
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