19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Henry BROOK (#1170)
Finished
GUN TIME:  05:12:33
Place
1002  OF 2382
Male
807  OF 1721
40-44
160  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:43:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:03:37 01:03:37 - - - 33.47 / 01:47 10:05:15
Bike 71km 01:01:47 02:05:26 - - - 33.95 / 01:46 11:07:04
Bike 87km 00:32:50 02:38:18 - - - 32.97 / 01:49 11:39:55
Bike 90km 00:04:45 02:43:04 - - - 33.11 / 01:48 11:44:41

T2 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 02:47:59 1133 873 166 - / - 11:49:37

Run 02:24:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:09 02:51:10 1772 1337 262 11.41 / 05:15 11:52:47
Run 3km 00:16:52 03:08:03 1776 1314 261 8.98 / 06:40 12:09:41
Run 5.5km 00:14:51 03:22:55 1058 824 159 9.45 / 06:20 12:24:33
Run 7.9km 00:16:01 03:38:58 1521 1144 226 9.3 / 06:26 12:40:35
Run 10.8km 00:20:19 03:59:18 1230 915 179 9.08 / 06:36 13:00:56
Run 13.5km 00:16:59 04:16:19 1339 1000 192 9.17 / 06:32 13:17:56
Run 15.7km 00:19:06 04:35:26 1467 1055 201 8.76 / 06:50 13:37:04
Run 18.5km 00:16:25 04:51:52 1352 996 192 8.96 / 06:41 13:53:30
Run 21.1km 00:20:38 05:12:32 1269 929 179 8.75 / 06:50 14:14:10