17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Heinrich BEZUIDENHOUT (#1008)
Finished
GUN TIME:  06:44:18
Place
1107  OF 1608
Male
931  OF 1265
40-44
169  OF 231

Swim 00:37:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:56 00:37:56 1025 858 142 - / - 07:43:01

T1 00:08:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:46:11 1194 948 166 - / - 07:51:16

Cycle 03:30:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:44 02:31:56 896 796 143 - / - 09:37:01
Cycle 01:44:22 04:16:20 1018 895 166 - / - 11:21:25

T2 00:04:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 04:21:11 985 787 142 - / - 11:26:16

Run 02:23:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:41 04:40:54 1117 904 166 - / - 11:45:59
Run 6.5k 00:19:06 05:00:01 1206 963 175 - / - 12:05:06
Run 7.5k 00:09:19 05:09:21 1226 974 178 - / - 12:14:26
Run 11k 00:21:10 05:30:33 1205 957 174 - / - 12:35:38
Run 14k 00:20:55 05:51:29 1250 985 181 - / - 12:56:34
Run 15k 00:09:15 06:00:46 1236 969 178 - / - 13:05:51
Run 18k 00:22:27 06:23:14 1223 963 177 - / - 13:28:19
Run 00:21:01 06:44:17 1225 963 176 - / - 13:49:22