17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Roy BRENNON (#1016)
Finished
GUN TIME:  05:46:17
Place
459  OF 1608
Male
412  OF 1265
40-44
74  OF 231

Swim 00:41:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:08 00:41:08 1310 1064 192 - / - 18:26:15

T1 00:08:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:49:28 1221 971 170 - / - 19:11:15

Cycle 02:50:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:28:25 02:17:55 149 138 23 - / - 15:13:02
Cycle 01:21:36 03:39:31 140 130 22 - / - 16:34:38

T2 00:04:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 03:44:14 953 757 134 - / - 13:12:41

Run 02:02:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:07 04:00:23 412 358 63 - / - 07:55:30
Run 6.5k 00:15:22 04:15:47 461 394 70 - / - 10:54:14
Run 7.5k 00:07:04 04:22:52 476 408 69 - / - 06:31:19
Run 11k 00:17:56 04:40:50 518 439 76 - / - 12:52:37
Run 14k 00:18:05 04:58:56 593 490 88 - / - 15:37:23
Run 15k 00:07:49 05:06:47 590 485 88 - / - 23:35:14
Run 18k 00:20:00 05:26:48 627 517 93 - / - 04:45:15
Run 00:19:27 05:46:16 682 563 98 - / - 15:28:03