17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jan BRUWER (#1021)
Finished
GUN TIME:  06:30:58
Place
985  OF 1608
Male
842  OF 1265
40-44
150  OF 231

Swim 00:39:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:03 00:39:03 1149 943 163 - / - 07:44:08

T1 00:05:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 00:44:56 628 515 80 - / - 07:50:01

Cycle 03:23:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:54 02:28:52 822 737 131 - / - 09:33:57
Cycle 01:39:04 04:07:58 883 792 143 - / - 11:13:03

T2 00:04:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 04:12:35 913 727 125 - / - 11:17:40

Run 02:18:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:20 04:30:57 862 718 124 - / - 11:36:02
Run 6.5k 00:18:15 04:49:13 1028 840 154 - / - 11:54:18
Run 7.5k 00:09:05 04:58:19 1077 867 158 - / - 12:03:24
Run 11k 00:21:08 05:19:28 1104 888 159 - / - 12:24:33
Run 14k 00:18:36 05:38:05 1084 869 156 - / - 12:43:10
Run 15k 00:09:12 05:47:19 1087 866 154 - / - 12:52:24
Run 18k 00:23:14 06:10:35 1120 888 160 - / - 13:15:40
Run 00:20:21 06:30:57 1132 895 161 - / - 13:36:02