17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Trevor CAROLIN (#1026)
Finished
GUN TIME:  06:45:18
Place
1116  OF 1608
Male
937  OF 1265
40-44
171  OF 231

Swim 00:33:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:24 00:33:24 467 403 55 - / - 07:38:29

T1 00:09:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:37 00:43:03 1400 1109 201 - / - 07:48:08

Cycle 03:30:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:55 02:34:00 1116 961 178 - / - 09:39:05
Cycle 01:39:05 04:13:07 1017 894 165 - / - 11:18:12

T2 00:06:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:07 04:19:15 1268 990 179 - / - 11:24:20

Run 02:26:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:33 04:38:50 1090 886 162 - / - 11:43:55
Run 6.5k 00:19:21 04:58:12 1217 971 176 - / - 12:03:17
Run 7.5k 00:10:33 05:08:46 1303 1036 194 - / - 12:13:51
Run 11k 00:21:57 05:30:45 1295 1023 190 - / - 12:35:50
Run 14k 00:20:28 05:51:14 1297 1020 189 - / - 12:56:19
Run 15k 00:10:47 06:02:02 1321 1036 194 - / - 13:07:07
Run 18k 00:22:33 06:24:37 1296 1016 187 - / - 13:29:42
Run 00:20:39 06:45:17 1280 1006 183 - / - 13:50:22