IRONMAN South Africa 70.3 (2010)
Trevor CAROLIN (#1026)
Finished
GUN TIME:
06:45:18
Place
1116
OF
1608
Male
937
OF
1265
40-44
171
OF
231
Swim 00:33:24
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:24 | 00:33:24 | 467 | 403 | 55 | - / - | 07:38:29 |
T1 00:09:37
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:37 | 00:43:03 | 1400 | 1109 | 201 | - / - | 07:48:08 |
Cycle 03:30:02
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:55 | 02:34:00 | 1116 | 961 | 178 | - / - | 09:39:05 |
| Cycle | 01:39:05 | 04:13:07 | 1017 | 894 | 165 | - / - | 11:18:12 |
T2 00:06:07
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 04:19:15 | 1268 | 990 | 179 | - / - | 11:24:20 |
Run 02:26:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:33 | 04:38:50 | 1090 | 886 | 162 | - / - | 11:43:55 |
| Run 6.5k | 00:19:21 | 04:58:12 | 1217 | 971 | 176 | - / - | 12:03:17 |
| Run 7.5k | 00:10:33 | 05:08:46 | 1303 | 1036 | 194 | - / - | 12:13:51 |
| Run 11k | 00:21:57 | 05:30:45 | 1295 | 1023 | 190 | - / - | 12:35:50 |
| Run 14k | 00:20:28 | 05:51:14 | 1297 | 1020 | 189 | - / - | 12:56:19 |
| Run 15k | 00:10:47 | 06:02:02 | 1321 | 1036 | 194 | - / - | 13:07:07 |
| Run 18k | 00:22:33 | 06:24:37 | 1296 | 1016 | 187 | - / - | 13:29:42 |
| Run | 00:20:39 | 06:45:17 | 1280 | 1006 | 183 | - / - | 13:50:22 |
Social Share