17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michael CHARLEWOOD (#1028)
Finished
GUN TIME:  05:10:31
Place
134  OF 1608
Male
116  OF 1265
40-44
18  OF 231

Swim 00:37:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:33 00:37:33 978 820 131 - / - 12:39:20

T1 00:04:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:41:52 261 215 30 - / - 11:56:59

Cycle 02:42:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:24:40 02:06:33 62 60 9 - / - 05:35:00
Cycle 01:18:00 03:24:35 52 50 5 - / - 15:53:02

T2 00:02:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 03:26:48 155 129 22 - / - 21:48:35

Run 01:43:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:08 03:41:57 242 212 30 - / - 14:17:04
Run 6.5k 00:13:40 03:55:39 226 192 28 - / - 08:57:26
Run 7.5k 00:06:00 04:01:41 214 185 28 - / - 23:23:28
Run 11k 00:15:04 04:16:46 203 176 27 - / - 00:38:33
Run 14k 00:14:33 04:31:20 198 173 26 - / - 01:26:27
Run 15k 00:06:32 04:37:54 197 171 27 - / - 14:53:01
Run 18k 00:16:21 04:54:17 195 168 29 - / - 14:52:44
Run 00:16:12 05:10:30 214 181 32 - / - 02:52:17