17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Robin CYROLIES (#1040)
Finished
GUN TIME:  06:54:52
Place
1217  OF 1608
Male
1004  OF 1265
40-44
187  OF 231

Swim 00:42:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:54 00:42:54 1415 1131 201 - / - 07:47:59

T1 00:04:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:47:23 297 246 35 - / - 07:52:28

Cycle 03:32:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:45 02:35:09 989 865 160 - / - 09:40:14
Cycle 01:45:00 04:20:11 1068 932 176 - / - 11:25:16

T2 00:03:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 04:24:00 670 546 86 - / - 11:29:05

Run 02:30:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:20:23 04:44:24 1202 961 176 - / - 11:49:29
Run 6.5k 00:19:04 05:03:30 1251 997 186 - / - 12:08:35
Run 7.5k 00:08:50 05:12:21 1237 981 182 - / - 12:17:26
Run 11k 00:22:37 05:34:59 1282 1014 188 - / - 12:40:04
Run 14k 00:21:48 05:56:49 1320 1037 196 - / - 13:01:54
Run 15k 00:11:35 06:08:25 1357 1067 199 - / - 13:13:30
Run 18k 00:24:17 06:32:43 1359 1067 199 - / - 13:37:48
Run 00:22:07 06:54:51 1354 1062 196 - / - 13:59:56