17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anton DE KLERK (#1049)
Finished
GUN TIME:  05:43:42
Place
432  OF 1608
Male
388  OF 1265
40-44
69  OF 231

Swim 00:38:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:13 00:38:13 1057 879 146 - / - 21:10:00

T1 00:04:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:42:53 328 271 42 - / - 10:08:00

Cycle 03:00:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:44 02:18:39 413 381 64 - / - 16:03:46
Cycle 01:24:41 03:43:21 336 309 57 - / - 20:38:28

T2 00:02:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 03:45:41 185 153 28 - / - 08:24:08

Run 01:57:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:23 04:02:06 459 399 72 - / - 07:37:13
Run 6.5k 00:15:07 04:17:14 462 395 71 - / - 17:19:01
Run 7.5k 00:06:55 04:24:10 463 395 68 - / - 23:22:37
Run 11k 00:17:57 04:42:09 510 433 73 - / - 22:10:36
Run 14k 00:17:04 04:59:14 540 454 78 - / - 11:24:21
Run 15k 00:07:47 05:07:03 548 459 78 - / - 05:08:50
Run 18k 00:18:53 05:25:57 554 464 81 - / - 12:51:04
Run 00:17:42 05:43:41 580 479 83 - / - 06:25:28