IRONMAN South Africa 70.3 (2010)
Rogerio DE MENDONCA (#1051)
Finished
GUN TIME:
07:13:28
Place
1373
OF
1608
Male
1103
OF
1265
40-44
206
OF
231
Swim 00:37:42
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:42 | 00:37:42 | 996 | 835 | 135 | - / - | 07:42:47 |
T1 00:11:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:58 | 00:49:42 | 1545 | 1214 | 220 | - / - | 07:54:47 |
Cycle 03:28:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:45 | 02:36:28 | 948 | 837 | 154 | - / - | 09:41:33 |
| Cycle | 01:41:34 | 04:18:03 | 992 | 875 | 158 | - / - | 11:23:08 |
T2 00:11:03
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:03 | 04:29:08 | 1572 | 1233 | 228 | - / - | 11:34:13 |
Run 02:44:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:22:40 | 04:51:49 | 1432 | 1139 | 212 | - / - | 11:56:54 |
| Run 6.5k | 00:21:11 | 05:13:02 | 1466 | 1155 | 215 | - / - | 12:18:07 |
| Run 7.5k | 00:09:48 | 05:22:52 | 1462 | 1150 | 215 | - / - | 12:27:57 |
| Run 11k | 00:23:56 | 05:46:49 | 1459 | 1146 | 214 | - / - | 12:51:54 |
| Run 14k | 00:22:47 | 06:09:37 | 1467 | 1153 | 213 | - / - | 13:14:42 |
| Run 15k | 00:11:35 | 06:21:14 | 1480 | 1162 | 216 | - / - | 13:26:19 |
| Run 18k | 00:26:44 | 06:47:59 | 1493 | 1169 | 217 | - / - | 13:53:04 |
| Run | 00:25:27 | 07:13:27 | 1503 | 1177 | 218 | - / - | 14:18:32 |
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