17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jaco DU TOIT (#1062)
Finished
GUN TIME:  06:16:13
Place
820  OF 1608
Male
711  OF 1265
40-44
120  OF 231

Swim 00:38:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:59 00:38:59 1141 937 161 - / - 07:44:04

T1 00:06:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:45:01 659 540 83 - / - 07:50:06

Cycle 03:06:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:04 02:25:06 639 581 98 - / - 09:30:11
Cycle 01:26:39 03:51:46 498 463 87 - / - 10:56:51

T2 00:03:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:17 03:55:04 485 402 62 - / - 11:00:09

Run 02:21:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:54 04:13:59 973 801 143 - / - 11:19:04
Run 6.5k 00:18:31 04:32:32 1113 898 165 - / - 11:37:37
Run 7.5k 00:08:32 04:41:05 1090 875 161 - / - 11:46:10
Run 11k 00:20:56 05:02:02 1107 890 160 - / - 12:07:07
Run 14k 00:19:35 05:21:39 1124 895 160 - / - 12:26:44
Run 15k 00:11:15 05:32:55 1186 934 168 - / - 12:38:00
Run 18k 00:22:52 05:55:49 1188 936 172 - / - 13:00:54
Run 00:20:22 06:16:12 1189 936 171 - / - 13:21:17