17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Francesco FALCO (#1070)
Finished
GUN TIME:  08:06:59
Place
1589  OF 1608
Male
1248  OF 1265
40-44
228  OF 231

Swim 00:49:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:14 00:49:14 1573 1237 224 - / - 07:54:19

T1 00:09:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:36 00:58:51 1396 1105 200 - / - 08:03:56

Cycle 03:45:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:51:56 02:50:49 1156 991 184 - / - 09:55:54
Cycle 01:53:03 04:43:53 1286 1083 198 - / - 11:48:58

T2 00:08:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:59 04:52:54 1537 1204 223 - / - 11:57:59

Run 03:14:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:27:00 05:19:55 1572 1232 226 - / - 12:25:00
Run 6.5k 00:28:08 05:48:04 1593 1251 230 - / - 12:53:09
Run 7.5k 00:12:00 06:00:06 1595 1252 230 - / - 13:05:11
Run 11k 00:28:19 06:28:26 1599 1256 230 - / - 13:33:31
Run 14k 00:28:03 06:56:31 1600 1257 231 - / - 14:01:36
Run 15k 00:11:02 07:07:36 1599 1256 230 - / - 14:12:41
Run 18k 00:29:05 07:36:41 1596 1253 229 - / - 14:41:46
Run 00:30:15 08:06:58 1603 1260 229 - / - 15:12:03