IRONMAN South Africa 70.3 (2010)
Mike FOWLER (#1075)
Finished
GUN TIME:
06:16:52
Place
830
OF
1608
Male
719
OF
1265
40-44
123
OF
231
Swim 00:36:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:12 | 00:36:12 | 815 | 683 | 110 | - / - | 07:41:17 |
T1 00:07:14
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:43:28 | 978 | 785 | 138 | - / - | 07:48:33 |
Cycle 03:17:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:33 | 02:30:02 | 938 | 829 | 153 | - / - | 09:35:07 |
| Cycle | 01:30:59 | 04:01:02 | 767 | 696 | 123 | - / - | 11:06:07 |
T2 00:04:34
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 04:05:38 | 902 | 716 | 124 | - / - | 11:10:43 |
Run 02:11:11
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:20 | 04:24:00 | 863 | 719 | 125 | - / - | 11:29:05 |
| Run 6.5k | 00:18:40 | 04:42:41 | 1073 | 871 | 159 | - / - | 11:47:46 |
| Run 7.5k | 00:08:45 | 04:51:28 | 1085 | 872 | 160 | - / - | 11:56:33 |
| Run 11k | 00:19:57 | 05:11:26 | 1055 | 849 | 152 | - / - | 12:16:31 |
| Run 14k | 00:18:16 | 05:29:44 | 1022 | 823 | 146 | - / - | 12:34:49 |
| Run 15k | 00:08:22 | 05:38:08 | 1001 | 803 | 144 | - / - | 12:43:13 |
| Run 18k | 00:19:53 | 05:58:02 | 961 | 771 | 137 | - / - | 13:03:07 |
| Run | 00:18:47 | 06:16:51 | 958 | 767 | 136 | - / - | 13:21:56 |
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