17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Warren FRANKLIN (#1076)
Finished
GUN TIME:  06:14:41
Place
801  OF 1608
Male
695  OF 1265
40-44
118  OF 231

Swim 00:33:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:05 00:33:05 435 378 50 - / - 08:24:52

T1 00:06:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:39:20 718 589 93 - / - 13:27:47

Cycle 03:17:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:23 02:20:44 712 649 107 - / - 14:45:51
Cycle 01:35:50 03:56:36 759 689 120 - / - 12:25:03

T2 00:03:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 04:00:20 639 524 80 - / - 03:02:07

Run 02:14:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:54 04:18:15 777 649 113 - / - 12:56:42
Run 6.5k 00:17:36 04:35:53 909 750 130 - / - 21:17:40
Run 7.5k 00:07:56 04:43:50 905 747 130 - / - 21:05:37
Run 11k 00:21:19 05:05:11 1002 814 146 - / - 18:40:18
Run 14k 00:19:10 05:24:22 1020 822 145 - / - 21:59:29
Run 15k 00:09:48 05:34:11 1058 847 152 - / - 10:29:18
Run 18k 00:21:18 05:55:30 1034 827 147 - / - 12:50:37
Run 00:19:08 06:14:40 1034 823 145 - / - 05:36:27