17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Rodney GOOSEN (#1083)
Finished
GUN TIME:  06:23:44
Place
903  OF 1608
Male
776  OF 1265
40-44
131  OF 231

Swim 00:37:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:52 00:37:52 1018 854 141 - / - 07:42:57

T1 00:08:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:14 00:46:07 1198 952 167 - / - 07:51:12

Cycle 03:21:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:53 02:31:02 865 772 136 - / - 09:36:07
Cycle 01:36:40 04:07:43 849 763 137 - / - 11:12:48

T2 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 04:13:29 1200 940 172 - / - 11:18:34

Run 02:10:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:20:46 04:34:16 1243 994 187 - / - 11:39:21
Run 6.5k 00:15:48 04:50:06 1026 838 153 - / - 11:55:11
Run 7.5k 00:07:56 04:58:04 987 804 145 - / - 12:03:09
Run 11k 00:20:28 05:18:33 1015 823 149 - / - 12:23:38
Run 14k 00:17:33 05:36:07 964 781 140 - / - 12:41:12
Run 15k 00:08:17 05:44:26 952 770 137 - / - 12:49:31
Run 18k 00:21:10 06:05:37 950 763 135 - / - 13:10:42
Run 00:18:04 06:23:43 922 738 129 - / - 13:28:48