17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Rowan GORDON (#1084)
Finished
GUN TIME:  06:24:20
Place
907  OF 1608
Male
780  OF 1265
40-44
132  OF 231

Swim 00:35:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:43 00:35:43 748 628 101 - / - 07:40:48

T1 00:07:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 00:42:55 966 775 133 - / - 07:48:00

Cycle 03:19:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:17 02:25:14 758 687 118 - / - 09:30:19
Cycle 01:37:28 04:02:43 815 738 130 - / - 11:07:48

T2 00:04:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 04:07:31 973 776 138 - / - 11:12:36

Run 02:16:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:46 04:26:18 950 788 138 - / - 11:31:23
Run 6.5k 00:17:45 04:44:05 1022 834 151 - / - 11:49:10
Run 7.5k 00:09:42 04:53:48 1123 899 165 - / - 11:58:53
Run 11k 00:20:22 05:14:12 1094 879 157 - / - 12:19:17
Run 14k 00:18:25 05:32:38 1071 860 152 - / - 12:37:43
Run 15k 00:08:32 05:41:12 1046 838 150 - / - 12:46:17
Run 18k 00:21:57 06:03:10 1051 839 149 - / - 13:08:15
Run 00:21:07 06:24:19 1096 866 157 - / - 13:29:24