17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew GREGORY (#1086)
Finished
GUN TIME:  06:05:02
Place
686  OF 1608
Male
603  OF 1265
40-44
105  OF 231

Swim 00:38:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:12 00:38:12 1055 877 145 - / - 07:43:17

T1 00:06:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 00:44:59 853 691 116 - / - 07:50:04

Cycle 02:58:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:52 02:20:53 421 388 68 - / - 09:25:58
Cycle 01:22:56 03:43:50 301 278 49 - / - 10:48:55

T2 00:04:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 03:48:37 968 771 137 - / - 10:53:42

Run 02:16:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:13 04:06:52 838 700 121 - / - 11:11:57
Run 6.5k 00:16:43 04:23:36 847 701 122 - / - 11:28:41
Run 7.5k 00:07:54 04:31:32 850 703 120 - / - 11:36:37
Run 11k 00:19:17 04:50:50 857 706 124 - / - 11:55:55
Run 14k 00:19:32 05:10:23 933 754 134 - / - 12:15:28
Run 15k 00:08:49 05:19:14 945 763 135 - / - 12:24:19
Run 18k 00:22:18 05:41:34 975 782 139 - / - 12:46:39
Run 00:23:26 06:05:01 1087 861 155 - / - 13:10:06