17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Erik HANSEN (#1089)
Finished
GUN TIME:  06:33:01
Place
1006  OF 1608
Male
855  OF 1265
40-44
153  OF 231

Swim 00:35:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:36 00:35:36 740 621 99 - / - 07:40:41

T1 00:04:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 00:40:21 348 290 48 - / - 07:45:26

Cycle 03:19:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:34 02:22:57 775 700 121 - / - 09:28:02
Cycle 01:37:12 04:00:10 817 740 131 - / - 11:05:15

T2 00:06:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:26 04:06:37 1334 1042 189 - / - 11:11:42

Run 02:26:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:20:38 04:27:17 1229 986 184 - / - 11:32:22
Run 6.5k 00:18:41 04:45:59 1242 990 183 - / - 11:51:04
Run 7.5k 00:09:09 04:55:11 1249 991 186 - / - 12:00:16
Run 11k 00:23:04 05:18:15 1300 1027 191 - / - 12:23:20
Run 14k 00:20:37 05:38:54 1307 1027 193 - / - 12:43:59
Run 15k 00:09:29 05:48:25 1295 1016 189 - / - 12:53:30
Run 18k 00:23:32 06:11:58 1295 1015 186 - / - 13:17:03
Run 00:21:00 06:33:00 1288 1011 185 - / - 13:38:05