IRONMAN South Africa 70.3 (2010)
Barend HARMSE (#1090)
Finished
GUN TIME:
06:06:01
Place
695
OF
1608
Male
611
OF
1265
40-44
107
OF
231
Swim 00:38:34
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:34 | 00:38:34 | 1098 | 910 | 152 | - / - | 07:43:39 |
T1 00:09:21
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 00:47:57 | 1371 | 1088 | 198 | - / - | 07:53:02 |
Cycle 03:26:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:49:05 | 02:37:03 | 1046 | 910 | 168 | - / - | 09:42:08 |
| Cycle | 01:37:35 | 04:14:40 | 957 | 850 | 154 | - / - | 11:19:45 |
T2 00:04:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 04:19:19 | 923 | 734 | 127 | - / - | 11:24:24 |
Run 01:46:40
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:32 | 04:34:52 | 306 | 264 | 41 | - / - | 11:39:57 |
| Run 6.5k | 00:13:42 | 04:48:35 | 255 | 219 | 36 | - / - | 11:53:40 |
| Run 7.5k | 00:06:08 | 04:54:45 | 244 | 209 | 35 | - / - | 11:59:50 |
| Run 11k | 00:16:13 | 05:10:59 | 267 | 229 | 39 | - / - | 12:16:04 |
| Run 14k | 00:15:06 | 05:26:06 | 267 | 228 | 40 | - / - | 12:31:11 |
| Run 15k | 00:06:45 | 05:32:53 | 260 | 222 | 39 | - / - | 12:37:58 |
| Run 18k | 00:17:49 | 05:50:43 | 283 | 239 | 42 | - / - | 12:55:48 |
| Run | 00:15:15 | 06:06:00 | 273 | 231 | 42 | - / - | 13:11:05 |
Social Share