IRONMAN South Africa 70.3 (2010)
Mark KEMP (#1112)
Finished
GUN TIME:
06:29:19
Place
970
OF
1608
Male
831
OF
1265
40-44
147
OF
231
Swim 00:49:45
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:45 | 00:49:45 | 1577 | 1241 | 226 | - / - | 07:54:50 |
T1 00:05:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 00:55:36 | 621 | 509 | 78 | - / - | 08:00:41 |
Cycle 03:16:35
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:41:06 | 02:36:44 | 694 | 632 | 104 | - / - | 09:41:49 |
| Cycle | 01:35:28 | 04:12:13 | 742 | 676 | 119 | - / - | 11:17:18 |
T2 00:06:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 04:18:18 | 1258 | 983 | 177 | - / - | 11:23:23 |
Run 02:10:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:54 | 04:38:13 | 1151 | 927 | 169 | - / - | 11:43:18 |
| Run 6.5k | 00:16:25 | 04:54:40 | 995 | 815 | 144 | - / - | 11:59:45 |
| Run 7.5k | 00:08:01 | 05:02:42 | 968 | 791 | 142 | - / - | 12:07:47 |
| Run 11k | 00:19:53 | 05:22:36 | 977 | 794 | 141 | - / - | 12:27:41 |
| Run 14k | 00:18:06 | 05:40:44 | 958 | 776 | 138 | - / - | 12:45:49 |
| Run 15k | 00:08:58 | 05:49:43 | 969 | 782 | 141 | - / - | 12:54:48 |
| Run 18k | 00:20:55 | 06:10:40 | 960 | 770 | 136 | - / - | 13:15:45 |
| Run | 00:18:36 | 06:29:18 | 950 | 760 | 133 | - / - | 13:34:23 |
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