17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wayne KIRKMAN (#1113)
Finished
GUN TIME:  06:09:38
Place
743  OF 1608
Male
649  OF 1265
40-44
112  OF 231

Swim 00:35:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:56 00:35:56 778 655 106 - / - 07:41:01

T1 00:08:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:17 00:44:15 1211 962 168 - / - 07:49:20

Cycle 03:16:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:11 02:26:27 750 681 114 - / - 09:31:32
Cycle 01:33:58 04:00:27 733 667 117 - / - 11:05:32

T2 00:04:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 04:04:33 754 610 101 - / - 11:09:38

Run 02:05:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:36 04:21:11 502 432 77 - / - 11:26:16
Run 6.5k 00:16:22 04:37:34 639 540 96 - / - 11:42:39
Run 7.5k 00:07:29 04:45:04 656 549 97 - / - 11:50:09
Run 11k 00:19:43 05:04:49 741 613 110 - / - 12:09:54
Run 14k 00:17:25 05:22:16 743 615 111 - / - 12:27:21
Run 15k 00:08:02 05:30:19 728 602 106 - / - 12:35:24
Run 18k 00:21:35 05:51:56 798 654 118 - / - 12:57:01
Run 00:17:39 06:09:37 781 635 114 - / - 13:14:42