17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Willie KRUGER (#1118)
Finished
GUN TIME:  05:47:18
Place
478  OF 1608
Male
428  OF 1265
40-44
77  OF 231

Swim 00:36:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:37 00:36:37 864 728 119 - / - 06:28:24

T1 00:08:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:01 00:44:40 1152 916 159 - / - 07:13:07

Cycle 03:02:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:45 02:17:26 301 278 46 - / - 04:45:53
Cycle 01:29:28 03:46:55 381 351 66 - / - 21:48:42

T2 00:04:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 03:51:42 966 769 136 - / - 03:00:09

Run 01:55:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:52 04:07:36 358 312 54 - / - 00:16:03
Run 6.5k 00:15:51 04:23:28 484 414 75 - / - 15:51:55
Run 7.5k 00:07:11 04:30:41 500 428 75 - / - 12:59:08
Run 11k 00:16:45 04:47:28 473 403 67 - / - 21:29:15
Run 14k 00:16:19 05:03:48 474 402 66 - / - 13:38:55
Run 15k 00:07:06 05:10:54 462 391 64 - / - 13:46:01
Run 18k 00:18:37 05:29:32 470 395 65 - / - 00:37:59
Run 00:17:43 05:47:17 498 414 69 - / - 12:12:24