17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Deon LATEGAN (#1121)
Finished
GUN TIME:  06:38:05
Place
1047  OF 1608
Male
886  OF 1265
40-44
159  OF 231

Swim 00:37:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:05 00:37:05 926 776 127 - / - 07:42:10

T1 00:10:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:54 00:48:01 1509 1184 218 - / - 07:53:06

Cycle 03:36:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:07 02:34:09 920 815 149 - / - 09:39:14
Cycle 01:50:12 04:24:22 1127 973 185 - / - 11:29:27

T2 00:04:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 04:28:33 774 625 103 - / - 11:33:38

Run 02:09:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:04 04:47:39 1004 826 150 - / - 11:52:44
Run 6.5k 00:17:00 05:04:42 971 800 142 - / - 12:09:47
Run 7.5k 00:07:51 05:12:33 950 778 138 - / - 12:17:38
Run 11k 00:19:40 05:32:14 943 766 138 - / - 12:37:19
Run 14k 00:18:13 05:50:29 940 760 136 - / - 12:55:34
Run 15k 00:08:17 05:58:48 932 754 133 - / - 13:03:53
Run 18k 00:20:43 06:19:33 921 744 132 - / - 13:24:38
Run 00:18:30 06:38:04 898 720 126 - / - 13:43:09