17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Riaan MAREE (#1138)
Finished
GUN TIME:  06:06:19
Place
700  OF 1608
Male
616  OF 1265
40-44
109  OF 231

Swim 00:46:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:38 00:46:38 1531 1207 219 - / - 07:51:43

T1 00:06:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:52:51 716 587 91 - / - 07:57:56

Cycle 03:00:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:05 02:28:57 432 397 69 - / - 09:34:02
Cycle 01:24:44 03:53:43 346 319 58 - / - 10:58:48

T2 00:03:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 03:57:17 584 481 73 - / - 11:02:22

Run 02:08:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:05 04:15:23 803 673 118 - / - 11:20:28
Run 6.5k 00:16:56 04:32:21 853 706 123 - / - 11:37:26
Run 7.5k 00:08:06 04:40:29 876 721 123 - / - 11:45:34
Run 11k 00:19:23 04:59:53 878 718 125 - / - 12:04:58
Run 14k 00:18:29 05:18:24 908 736 129 - / - 12:23:29
Run 15k 00:08:53 05:27:19 926 748 131 - / - 12:32:24
Run 18k 00:20:08 05:47:28 894 721 127 - / - 12:52:33
Run 00:18:48 06:06:18 886 711 125 - / - 13:11:23