17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew MARK (#1139)
Finished
GUN TIME:  06:25:43
Place
928  OF 1608
Male
797  OF 1265
40-44
137  OF 231

Swim 00:39:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:28 00:39:28 1174 964 168 - / - 07:51:15

T1 00:08:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:59 00:48:28 1316 1045 185 - / - 13:36:55

Cycle 03:19:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:53 02:32:23 821 736 130 - / - 00:27:30
Cycle 01:35:10 04:07:34 800 724 127 - / - 06:56:01

T2 00:05:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 04:13:16 1193 936 170 - / - 22:58:23

Run 02:12:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:26 04:31:44 879 730 127 - / - 06:23:31
Run 6.5k 00:17:06 04:48:52 916 756 132 - / - 01:43:59
Run 7.5k 00:07:51 04:56:44 898 740 128 - / - 16:58:31
Run 11k 00:19:38 05:16:23 912 741 131 - / - 21:11:30
Run 14k 00:18:27 05:34:51 925 749 133 - / - 05:49:58
Run 15k 00:09:55 05:44:47 973 785 142 - / - 08:03:14
Run 18k 00:22:02 06:06:51 996 799 144 - / - 13:18:38
Run 00:18:50 06:25:42 983 787 137 - / - 22:00:49