17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

William MASON (#1140)
Finished
GUN TIME:  07:54:33
Place
1555  OF 1608
Male
1228  OF 1265
40-44
223  OF 231

Swim 00:51:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:51:04 00:51:04 1587 1248 227 - / - 07:56:09

T1 00:08:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:06 00:59:12 1174 932 161 - / - 08:04:17

Cycle 04:08:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:15:08 03:14:22 1586 1249 227 - / - 10:19:27
Cycle 01:53:48 05:08:11 1534 1224 222 - / - 12:13:16

T2 00:05:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:45 05:13:57 1204 944 175 - / - 12:19:02

Run 02:40:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:26:14 05:40:13 1560 1221 225 - / - 12:45:18
Run 6.5k 00:21:40 06:01:55 1542 1208 223 - / - 13:07:00
Run 7.5k 00:11:09 06:13:05 1554 1220 225 - / - 13:18:10
Run 11k 00:24:14 06:37:21 1540 1209 222 - / - 13:42:26
Run 14k 00:20:52 06:58:15 1506 1181 218 - / - 14:03:20
Run 15k 00:11:12 07:09:28 1510 1182 220 - / - 14:14:33
Run 18k 00:24:16 07:33:46 1498 1174 218 - / - 14:38:51
Run 00:20:44 07:54:32 1477 1155 212 - / - 14:59:37