17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Glenn MATHEWS (#1142)
Finished
GUN TIME:  06:38:19
Place
1052  OF 1608
Male
890  OF 1265
40-44
160  OF 231

Swim 00:43:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:17 00:43:17 1436 1145 204 - / - 07:48:22

T1 00:07:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 00:51:18 1145 912 157 - / - 07:56:23

Cycle 03:19:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:11 02:36:31 879 783 139 - / - 09:41:36
Cycle 01:34:38 04:11:10 820 743 132 - / - 11:16:15

T2 00:07:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:24 04:18:36 1442 1129 207 - / - 11:23:41

Run 02:19:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:20:56 04:39:33 1264 1009 192 - / - 11:44:38
Run 6.5k 00:19:25 04:58:59 1302 1034 197 - / - 12:04:04
Run 7.5k 00:08:22 05:07:23 1268 1007 188 - / - 12:12:28
Run 11k 00:21:03 05:28:27 1233 979 177 - / - 12:33:32
Run 14k 00:20:07 05:48:36 1239 978 178 - / - 12:53:41
Run 15k 00:08:31 05:57:09 1205 951 173 - / - 13:02:14
Run 18k 00:21:56 06:19:06 1182 931 170 - / - 13:24:11
Run 00:19:10 06:38:18 1165 918 167 - / - 13:43:23