17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bruce MCQUEEN (#1148)
Finished
GUN TIME:  05:31:41
Place
297  OF 1608
Male
267  OF 1265
40-44
38  OF 231

Swim 00:30:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:22 00:30:22 171 145 17 - / - 21:35:29

T1 00:06:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:56 00:37:19 894 723 122 - / - 09:39:06

Cycle 02:59:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:31:21 02:08:42 237 219 36 - / - 08:23:49
Cycle 01:28:04 03:36:47 315 290 53 - / - 07:15:14

T2 00:03:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 03:39:58 456 377 57 - / - 21:25:05

Run 01:51:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:27 03:55:26 293 255 40 - / - 12:23:53
Run 6.5k 00:14:19 04:09:46 299 258 41 - / - 10:01:33
Run 7.5k 00:06:38 04:16:26 310 268 44 - / - 09:08:13
Run 11k 00:16:58 04:33:26 354 302 53 - / - 03:25:13
Run 14k 00:15:59 04:49:26 376 320 56 - / - 04:44:33
Run 15k 00:07:06 04:56:33 368 311 56 - / - 04:31:40
Run 18k 00:17:50 05:14:25 373 316 57 - / - 06:56:12
Run 00:17:13 05:31:40 398 336 60 - / - 07:10:07