IRONMAN South Africa 70.3 (2010)
Gavin MOORE (#1154)
Finished
GUN TIME:
04:49:15
Place
50
OF
1608
Male
45
OF
1265
40-44
4
OF
231
Swim 00:30:14
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:14 | 00:30:14 | 161 | 138 | 16 | - / - | 07:35:19 |
T1 00:03:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:33:19 | 77 | 62 | 8 | - / - | 07:38:24 |
Cycle 02:42:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:24:19 | 01:57:40 | 54 | 52 | 7 | - / - | 09:02:45 |
| Cycle | 01:17:52 | 03:15:33 | 49 | 47 | 4 | - / - | 10:20:38 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:17:12 | 43 | 34 | 4 | - / - | 10:22:17 |
Run 01:32:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:33 | 03:30:47 | 58 | 54 | 9 | - / - | 10:35:52 |
| Run 6.5k | 00:12:12 | 03:43:00 | 56 | 51 | 6 | - / - | 10:48:05 |
| Run 7.5k | 00:05:35 | 03:48:37 | 57 | 51 | 6 | - / - | 10:53:42 |
| Run 11k | 00:13:59 | 04:02:38 | 67 | 59 | 7 | - / - | 11:07:43 |
| Run 14k | 00:12:53 | 04:15:32 | 67 | 59 | 6 | - / - | 11:20:37 |
| Run 15k | 00:05:50 | 04:21:24 | 66 | 57 | 6 | - / - | 11:26:29 |
| Run 18k | 00:14:40 | 04:36:06 | 64 | 55 | 5 | - / - | 11:41:11 |
| Run | 00:13:07 | 04:49:14 | 59 | 50 | 4 | - / - | 11:54:19 |
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