17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew MOSS (#1156)
Finished
GUN TIME:  05:32:55
Place
309  OF 1608
Male
276  OF 1265
40-44
41  OF 231

Swim 00:37:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:47 00:37:47 1009 846 138 - / - 14:26:14

T1 00:04:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:42:15 294 243 33 - / - 23:50:42

Cycle 03:06:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:12 02:19:28 493 453 78 - / - 08:57:55
Cycle 01:28:55 03:48:24 481 447 83 - / - 02:16:51

T2 00:03:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:51:38 468 387 59 - / - 11:06:45

Run 01:41:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:00 04:06:40 221 197 28 - / - 00:15:07
Run 6.5k 00:13:32 04:20:13 197 173 26 - / - 23:02:00
Run 7.5k 00:06:07 04:26:21 208 182 26 - / - 18:48:08
Run 11k 00:14:56 04:41:18 187 163 24 - / - 02:16:25
Run 14k 00:14:26 04:55:46 181 158 24 - / - 16:50:53
Run 15k 00:06:21 05:02:08 176 153 24 - / - 01:37:15
Run 18k 00:15:29 05:17:39 159 136 21 - / - 21:49:26
Run 00:15:14 05:32:54 168 144 23 - / - 07:24:41