17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jason SHARROCK (#117)
Finished
GUN TIME:  05:54:44
Place
571  OF 1608
Male
506  OF 1265
18-24
36  OF 66

Swim 00:34:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:49 00:34:49 639 533 39 - / - 01:23:16

T1 00:06:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:44 00:41:34 843 684 49 - / - 10:43:21

Cycle 03:10:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:39:27 02:21:02 610 556 39 - / - 10:46:09
Cycle 01:30:58 03:52:02 590 543 37 - / - 23:07:09

T2 00:02:20

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:20 03:54:23 194 161 17 - / - 00:09:30

Run 02:00:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:18:04 04:12:28 797 668 40 - / - 17:10:55
Run 6.5k 00:16:08 04:28:37 764 639 34 - / - 12:10:24
Run 7.5k 00:07:20 04:35:59 743 620 35 - / - 07:14:26
Run 11k 00:18:25 04:54:25 728 603 35 - / - 00:16:12
Run 14k 00:17:08 05:11:34 720 595 37 - / - 15:00:01
Run 15k 00:07:51 05:19:26 705 585 35 - / - 18:54:33
Run 18k 00:19:25 05:38:53 690 570 35 - / - 04:44:00
Run 00:15:49 05:54:43 635 522 33 - / - 07:03:10