17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kevin RAFFERTY (#1178)
Finished
GUN TIME:  05:32:22
Place
304  OF 1608
Male
274  OF 1265
40-44
40  OF 231

Swim 00:32:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:33 00:32:33 365 316 41 - / - 11:07:40

T1 00:04:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:36:47 245 202 26 - / - 08:38:34

Cycle 03:11:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:42 02:16:29 619 563 96 - / - 10:18:16
Cycle 01:31:55 03:48:25 611 562 100 - / - 19:20:12

T2 00:02:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 03:50:58 250 204 36 - / - 17:46:05

Run 01:41:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:53 04:06:52 363 317 55 - / - 07:11:59
Run 6.5k 00:13:50 04:20:44 297 256 40 - / - 11:59:11
Run 7.5k 00:05:48 04:26:33 259 220 38 - / - 16:41:40
Run 11k 00:15:15 04:41:50 237 204 34 - / - 18:36:57
Run 14k 00:14:14 04:56:05 218 190 31 - / - 15:57:52
Run 15k 00:06:15 05:02:22 208 182 30 - / - 20:34:09
Run 18k 00:14:56 05:17:19 165 142 23 - / - 05:22:26
Run 00:15:00 05:32:21 171 147 24 - / - 18:17:28