17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Craig SMITH (#118)
Finished
GUN TIME:  07:10:18
Place
1345  OF 1608
Male
1087  OF 1265
18-24
58  OF 66

Swim 00:37:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:06 00:37:06 927 777 51 - / - 07:42:11

T1 00:10:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:28 00:47:35 1473 1158 61 - / - 07:52:40

Cycle 03:50:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:54:51 02:42:28 1254 1058 59 - / - 09:47:33
Cycle 01:55:44 04:38:14 1373 1133 59 - / - 11:43:19

T2 00:08:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:04 04:46:19 1489 1168 63 - / - 11:51:24

Run 02:23:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:18:14 05:04:35 842 702 45 - / - 12:09:40
Run 6.5k 00:16:38 05:21:15 842 698 41 - / - 12:26:20
Run 7.5k 00:09:53 05:31:09 1009 822 49 - / - 12:36:14
Run 11k 00:21:41 05:52:51 1087 872 50 - / - 12:57:56
Run 14k 00:22:10 06:15:02 1192 942 54 - / - 13:20:07
Run 15k 00:09:24 06:24:28 1196 944 54 - / - 13:29:33
Run 18k 00:23:17 06:47:46 1208 952 54 - / - 13:52:51
Run 00:22:29 07:10:17 1247 981 57 - / - 14:15:22