17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Samuel SAUNDERS (#1191)
Finished
GUN TIME:  06:44:39
Place
1113  OF 1608
Male
934  OF 1265
40-44
170  OF 231

Swim 00:35:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:50 00:35:50 761 639 103 - / - 07:40:55

T1 00:05:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:18 00:41:09 486 403 65 - / - 07:46:14

Cycle 03:42:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:59 02:31:10 1077 935 174 - / - 09:36:15
Cycle 01:52:03 04:23:14 1235 1047 194 - / - 11:28:19

T2 00:05:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 04:28:16 1033 826 153 - / - 11:33:21

Run 02:16:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:21:46 04:50:03 1348 1077 206 - / - 11:55:08
Run 6.5k 00:19:27 05:09:31 1355 1079 205 - / - 12:14:36
Run 7.5k 00:09:02 05:18:35 1342 1063 202 - / - 12:23:40
Run 11k 00:20:29 05:39:05 1276 1009 187 - / - 12:44:10
Run 14k 00:18:24 05:57:31 1207 953 174 - / - 13:02:36
Run 15k 00:08:46 06:06:19 1191 939 169 - / - 13:11:24
Run 18k 00:19:51 06:26:11 1117 885 158 - / - 13:31:16
Run 00:18:25 06:44:38 1086 860 154 - / - 13:49:43