IRONMAN South Africa 70.3 (2010)
James SCHUIN (#1195)
Finished
GUN TIME:
07:26:56
Place
1442
OF
1608
Male
1149
OF
1265
40-44
211
OF
231
Swim 00:40:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 1234 | 1011 | 182 | - / - | 07:45:14 |
T1 00:07:06
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 00:47:17 | 944 | 759 | 129 | - / - | 07:52:22 |
Cycle 03:58:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:18 | 02:48:36 | 1432 | 1159 | 211 | - / - | 09:53:41 |
| Cycle | 01:57:28 | 04:46:06 | 1454 | 1179 | 218 | - / - | 11:51:11 |
T2 00:05:43
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:43 | 04:51:51 | 1199 | 939 | 171 | - / - | 11:56:56 |
Run 02:35:02
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:27:15 | 05:19:07 | 1577 | 1236 | 227 | - / - | 12:24:12 |
| Run 6.5k | 00:21:31 | 05:40:40 | 1554 | 1219 | 226 | - / - | 12:45:45 |
| Run 7.5k | 00:12:14 | 05:52:55 | 1567 | 1231 | 227 | - / - | 12:58:00 |
| Run 11k | 00:21:55 | 06:14:52 | 1537 | 1206 | 221 | - / - | 13:19:57 |
| Run 14k | 00:20:28 | 06:35:21 | 1503 | 1178 | 217 | - / - | 13:40:26 |
| Run 15k | 00:10:00 | 06:45:22 | 1499 | 1175 | 217 | - / - | 13:50:27 |
| Run 18k | 00:21:20 | 07:06:43 | 1443 | 1132 | 210 | - / - | 14:11:48 |
| Run | 00:20:10 | 07:26:55 | 1403 | 1100 | 203 | - / - | 14:32:00 |
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